Ingredients:

400g Holy Plantz tempeh (2 blocks), cut into thick rib-like strips

1 tbsp olive oil (for cooking)

1 tbsp tamari (GF) for steaming water (optional)

Clean BBQ Glaze (sticky & tangy):

60 g (4 tbsp) tomato paste

3 tbsp maple syrup (or date syrup)

2 tbsp tamari (GF)

1½ tbsp apple cider vinegar

1 tsp smoked paprika

1 tsp garlic powder

½ tsp onion powder

½ tsp mustard powder (or 1 tsp Dijon)

¼ tsp black pepper

2tsp sesame oil

Optional: ½ tsp liquid smoke (for deeper smokiness)

Charred Corn:

4 ears corn, halved

2 tsp olive oil, ¼ tsp salt

Lime wedges, to serve

Crunchy Slaw

300 g shredded cabbage (mix red/green if you like)

1 carrot, julienned

¼ small red onion, very thinly sliced

2 tbsp apple cider vinegar

1 tbsp olive oil

1 tsp maple syrup

¼ tsp salt, pinch black pepper

Finish

1 tsp toasted sesame seeds

2 scallions, thinly sliced

Instructions

Cooking time: Time 45 mins

Serves: 4

 

  1. Make the glaze:
    Whisk all glaze ingredients until glossy. Set aside ¼ cup (about 60 ml) for finishing; use the rest for cooking.

  2. Marinate (quick or overnight):
    Toss tempeh with most of the glaze and let sit 10 minutes (or refrigerate up to 24 hours for deeper flavor).

  3. Roast & char:
    Preheat oven to 200 °C. Line a tray with parchment and brush with olive oil. Arrange tempeh in a single layer. Roast 15 minutes, flip, brush with more glaze, and roast 8–10 minutes more until caramelized at the edges.
    For char marks like the photo: finish on a hot grill pan or under the broiler 1–2 min/side, basting lightly.

  4. Corn:
    While the tempeh roasts, rub corn with olive oil and salt. Grill or roast at 220 °C 12–15 minutes until lightly charred, turning once. Serve with lime wedges.

  5. Slaw:
    Toss cabbage, carrot, and onion with vinegar, oil, maple, salt, and pepper. Taste and adjust acidity/salt.

  6. Finish & serve:
    Brush tempeh with the reserved glaze. Sprinkle sesame seeds and scallions. Plate with charred corn and a mound of slaw. Add extra lime and any leftover glaze on the side.

Tips:

Double-glaze: Reserve glaze for the final brush so it stays vibrant, saucy & flavorful.

Swap idea: For a sesame-BBQ twist, whisk 1 tsp toasted sesame oil into the glaze and serve with a sesame-lime slaw.

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