Ingredients:

Tempeh Fries:

200g traditional tempeh (1 block) cut into 1.5 cm “fries”

3 tbsp soy sauce or tamari

2 tbsp apple cider vinegar

1 tsp maple syrup

½ tsp smoked paprika (or optional liquid smoke)

2 tsp garlic powder

Black pepper, to taste

Finish:

1 tbsp chopped fresh parsley (or cilantro)

½ tsp flaky sea salt

Smoky Cashew Aioli:

50 g (⅓ cup) raw cashews, soaked in hot water for 20 min

60 ml (¼ cup) water

Juice of ½ lemon

¼ tsp salt, to taste

1 tsp maple syrup

¼ tsp chipotle powder for a spicy kick

Instructions

Cooking time: Time 30 min

Serves: 2


  1. Marinate the Tempeh
    In a bowl, whisk together tamari, olive oil, vinegar, maple syrup, smoked paprika, garlic powder, and pepper. Toss tempeh fries in marinade until well coated. Let sit for 15-20 minutes (or overnight for deeper flavor).

  2. Bake or Fry
    Bake: Preheat oven to 220°C (425°F). Arrange fries on a parchment-lined tray in a single layer. Bake for 20-25 minutes, flipping halfway, until golden and crisp.         Air-Fry: Preheat to 200°C (400°F). Cook fries in a single layer (work in batches if needed) for 12-15 minutes, shaking halfway, until crisp and browned.

  3. Make the Aioli
    Drain soaked cashews. In a blender, combine cashews, water, lemon juice, salt, maple syrup, and chipotle powder. Blend until smooth and creamy. Adjust seasoning as needed.

  4. Finish & Serve
    Toss hot fries with parsley and flaky salt. Serve in a fry carton with smoky cashew aioli for dipping.

Traditional Tempeh
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Traditional Tempeh200g

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